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maya1208
Journal
18 Jun 20
maya1208's Journal, 18 Jun 20
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Weigh In record (no journal entry) for 18 June 2020
49 kg
Lost so far:
7 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2020:
278 kcal
Fat: 9.07g | Prot: 40.59g | Carbs: 5.52g.
Breakfast:
Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit.
Lunch:
Oeuf, Blanc d'Oeuf Cuit.
Dinner:
Oeuf, Blanc d'Oeuf Cuit.
more...
1348 kcal
Exercise:
Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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maya1208's Weight History
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