Weigh In record (no journal entry) for 18 June 2020
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91 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 120.30g | Prot: 68.87g | Carbs: 7.36g.
Breakfast: Kahvi, Kotimaista Laktoositon Kuohukerma. Lunch: Keitetty Kananmuna, Omenat Golden, Purjosipuli, Katkaravut, Hellmann's Majoneesi, Valio Hyvä Suomalainen Arkijuusto. Dinner: Valio Koskenlaskija Ruoka Maustamaton, Kurkku, Atria Nauta-Sika Jauheliha 20%. Snacks/Other: Omenat Golden, Purjosipuli, Katkaravut, Hellmann's Majoneesi, Valio Hyvä Suomalainen Arkijuusto. more...
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Losing 0.1 kg a Week
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Katajisto's Weight History
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