Weigh In record (no journal entry) for 18 June 2020
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 59.67g | Prot: 152.35g | Carbs: 154.56g.
Breakfast: Cornetto alla Nutella. Lunch: Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Olive, Riso. Dinner: Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo, Carne. Snacks/Other: Perugina Gocce di Cioccolato Fondente, Muller Yogurt Greco alla Nocciola, Oro Saiwa Biscotti, Esca Cozze alla Marinara. more...
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Losing 0.9 kg a Week
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alessia-93's Weight History
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