la_teeery's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
70.6 kg Lost so far: 6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1594 kcal Fat: 83.06g | Prot: 132.51g | Carbs: 80.49g.   Breakfast:  Aprikosen, Penny Markt Emmentaler, Montorsi Pancetta, Freshona Cornichons. Lunch:  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht),  Rispentomaten,  Eisbergsalat,  Gurke (Geschält), Olivenöl,  Essig,  Olivenöl, Hähnchenkeule Fleisch. Dinner: San Fabio Mozzarella Light , Cucina Balsamico Creme, K-Classic Sardinen mit Zitrone, Tomaten,  Gekochtes Ei. Snacks/Other:  Mandeln, Galiamelone. more...
Losing 5.6 kg a Week

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la_teeery's Weight History


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