Weigh In record (no journal entry) for 18 June 2020
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78 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 48.89g | Prot: 56.75g | Carbs: 106.68g.
Breakfast: Herta Tendre Noix Supérieur , Café, Confitures et Conserves, Baguette. Lunch: Nèfle, Capitoul Bethmale, Panzani Macaroni, Oeuf, Picard Sachet Vapeur Légumes Croquants. Dinner: Salade Composée. more...
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Losing 0.6 kg a Week
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mapie0410's Weight History
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