Weigh In record (no journal entry) for 18 June 2020
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 63.89g | Prot: 103.85g | Carbs: 250.86g.
Breakfast: Nutella Nutella, Zucchine Fritte, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Galbani Formaggino , Uovo (Intero), Barilla Pasta, Del Colle Ceci Secchi. Dinner: Fior Fiore Coop Cipolle Rosse di Tropea, Aia Albume d'uovo Pastorizzato, Esselunga Riso Originario, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci. Snacks/Other: Balocco Faccine, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fage Trublend Vaniglia . more...
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steady weight
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Simo_drg's Weight History
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