Weigh In record (no journal entry) for 18 June 2020
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66.9 kg
Lost so far: 3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 21.67g | Prot: 37.37g | Carbs: 121.89g.
Breakfast: Голубика, Almette Творожный Сыр с Зеленью, Harry's American Sandwich. Lunch: Куриная Грудка Вареная, De Cecco Макаронные Изделия Яичные из Твердых Сортов Пшеницы со Шпинатом. Snacks/Other: Corny Big White Chocolate , Яблоки Фуджи. more...
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Losing 10.5 kg a Week
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lissilis235's Weight History
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