Weigh In record (no journal entry) for 18 June 2020
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 52.89g | Prot: 62.93g | Carbs: 169.16g.
Breakfast: Jajko, Winiary Majonez Lekki, Sonko Ryż Biały, Marinero Tuńczyk Kawałki w Sosie Własnym , Mlekovita Mleko 0,5%. Dinner: Wódka, Mlekovita Mleko 0,5%, Gołąbki, Ziemniaki (Miąższ, z Solą, Gotowane), Kuchnia Staropolska Gołąbki w Sosie Pomidorowym. Snacks/Other: Danone Danio Truskawkowe, Parówka, Kinder Kinder Country. more...
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Losing 2.8 kg a Week
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jdidjdkdk's Weight History
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