Weigh In record (no journal entry) for 18 June 2020
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56.2 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.49g | Prot: 56.83g | Carbs: 210.07g.
Lunch: Maicih Basreng, KFC Chicken Wing Original Recipe, Taro Taro Net (40g), Sprite Sprite, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), La Fonte Macaroni with Cheese, Risoles, Seblak. more...
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Losing 1.1 kg a Week
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misoojiy's Weight History
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