Weigh In record (no journal entry) for 18 June 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 50.81g | Prot: 76.65g | Carbs: 163.02g.
Breakfast: Котлета Куриная, Рис Отварной. Lunch: Огурец (с Кожурой), Котлета Куриная, Сливочное Масло, Рис Отварной. Dinner: Клубника, Киприно Сыр Киприно, Котлета Куриная. more...
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Losing 2.8 kg a Week
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Svetaivko's Weight History
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