Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 87.51g | Prot: 33.01g | Carbs: 13.77g.
Lunch: Петмол Сливки 33%, Иван-Поле Мармелад Желейный Американская Мечта (Бабл Гам), Минская Марка Сметана 26%, Творог 18%. Dinner: Останкино Говядина Европейская Копчено-Вареная, Намажь Орех Урбеч Кокосовый. more...
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Losing 0.7 kg a Week
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o.niklashkova's Weight History
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