Weigh In record (no journal entry) for 18 June 2020
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53 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 56.85g | Prot: 51.65g | Carbs: 109.20g.
Breakfast: Labu Dimasak, Telur Goreng. Lunch: Ayam Rica-Rica, Telur Goreng, Labu Dimasak. Dinner: Buah Pir. Snacks/Other: Kerupuk Udang, Rebo Kuaci Original, Yakult Yakult. more...
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Gaining 0.3 kg a Week
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diannitta's Weight History
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