anaclaudiamgil's Journal, 17 Jun 20

anaclaudiamgil's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2020

64 kg Lost so far: 19.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

356 kcal

Fat: 13.02g | Prot: 20.41g | Carbs: 41.20g. Lunch: Salada Crua, Carne Moída Refogada, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Tomates, Tomates. more...

2029 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anaclaudiamgil's Weight History

View Complete History

anaclaudiamgil's Journal, 17 Jun 20

Submit a Comment

anaclaudiamgil's Weight History