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Mari Kita sudahi kebarbaran iniii..😒
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82 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 32.39g | Prot: 67.60g | Carbs: 209.41g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies, Bragg Apple Cider Vinegar, Lemon Juice, Greenfields Original Yogurt, Boiled Ripe Banana. Lunch: Cabbage , Chili, Vegetable Stew (without Meat), Fried Battered Fish, Hypermart Beras Hitam. Dinner: Chili, ABC Terasi, Bean Sprouts, Fried Chicken Drumstick No Coating (Skin Eaten), Hypermart Beras Hitam. Snacks/Other: Cheese Roll, Bango Kecap Manis, Hypermart Beras Hitam, Chicken Drumstick, Jawara Saus Sambal, Superindo Kerupuk Kemplang Panggang, Diabetasol Sweetener Stevia, Freshly Squeezed Orange Juice. more...
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Gaining 2.1 kg a Week
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Aizzah Nur's Weight History
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