Weigh In record (no journal entry) for 12 June 2013
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71 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 19.37g | Prot: 46.91g | Carbs: 61.89g.
Breakfast: Зеленый Чай, Блины на Кефире. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Простоквашино Молочный Коктейль Клубничный. more...
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Losing 0.8 kg a Week
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violet1310's Weight History
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