Weigh In record (no journal entry) for 18 June 2020
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61.5 kg
Lost so far: 6.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 31.83g | Prot: 25.41g | Carbs: 97.72g.
Breakfast: 煎鸡蛋, 旧街场 白咖啡. Lunch: 桂圆, 荔枝, 炒牛肉. more...
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steady weight
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