Weigh In record (no journal entry) for 17 June 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 54.52g | Prot: 63.19g | Carbs: 142.41g.
Lunch: Minuto Verde Choclo Grano, Traverso Ají Pebre, Cebolla Frita, Zanahoria Cocida, Arvejas, Chef Aceite Maravilla, Zumo de Limón, Lechuga de Hoja Verde, Betarraga, Muslos de Pollo (Asados o Cocidos), Arroz Blanco (de Grano Largo, Cocido). Dinner: Unimarc Media Palta, Traverso Ají Pebre, La Preferida Jamón de Pavo Acaramelado, Santa Isabel Queso Gouda Laminado, Fuchs Pan Integral Linaza-Chia, Unimarc Pan Pita Integral. Snacks/Other: Quaker Galletas de Avena con Pasas, Nescafé Café Tradición, Cuisine & Co Barra Cereal Up Chocolate, Quaker Galletón Tipo Casero Arándanos Rojos. more...
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steady weight
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