Weigh In record (no journal entry) for 17 June 2020
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60.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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1864 kcal
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Fat: 60.09g | Prot: 119.89g | Carbs: 216.69g.
Lunch: Huevo Cocido, Queque, Budin zapallo italiano, Brócoli Cocido (Fresco), Papa al Horno (sin Comer la Cáscara). Dinner: Vivo Granola Cacao Proteína, En Linea Cereal Proteina, Loncoleche Yoghurt Protein, Colun Manjar, McKay Galletas de Vino, Wasil Lentejas Listas para Servir, Mister Veggie Hamburguesa de Soya, Huevo Cocido, Castaño Pan Pita Light Linaza + Chia. Snacks/Other: Peras, Plátano, Loncoleche Protein Milk, Vivo Avena Cacao . more...
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1736 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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