Weigh In record (no journal entry) for 17 June 2020
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 70.07g | Prot: 103.57g | Carbs: 226.81g.
Breakfast: Nutella Nutella, Esselunga Equilibrio Pane Morbido Proteico, Alfano Cocco Grattugiato, Esselunga Tonno al Naturale, Esselunga Equilibrio Pane Morbido Proteico. Lunch: Ventura Mandorle Sgusciate, Olio Extra Vergine di Oliva, Esselunga Pelati, Barilla Pasta. Dinner: Primia Pasta Integrale, Alfano Cocco Grattugiato, Nutella Nutella, Esselunga Equilibrio Pane Morbido Proteico, Ferrari Parmigiano Reggiano, Olio Extra Vergine di Oliva, Esselunga Bastoncini di Merluzzo. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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