Weigh In record (no journal entry) for 17 June 2020
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65.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 30.91g | Prot: 43.50g | Carbs: 111.83g.
Breakfast: Bimbo Pan Tostado, Nature's Heart Leche de Coco, Café, Tía Rosa Cuernitos. Lunch: Aceite de Oliva, Lechuga, Tortilla de Maíz, Chata Cochinita Pibil. Dinner: Nestlé Cheerios Avena Integral, Nature's Heart Leche de Coco, Té sin Azúcar, Heinz Mostaza, Heinz Catsup, Zwan Jamón de Pavo Virginia , Wonder Pan Integral con Ajonjolí, La Villita Queso Amarillo, McCormick Mayonesa (10g), Lechuga. Snacks/Other: Gamesa Galletas Marias, Durazno, Panceta, Papa Cocida. more...
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Losing 0.3 kg a Week
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