Weigh In record (no journal entry) for 17 June 2020
|
60.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 24.24g | Prot: 36.07g | Carbs: 134.81g.
Breakfast: Miel, Fromage Blanc, Bladi Melouï, Sucre, Lait. Lunch: Salade, Pain Complet, Kefta, Auchan Haricots Blancs à la Tomate. Dinner: Alsa Flan Vanille, Confitures et Conserves, Crêpes Nature. Snacks/Other: Nutella Biscuits. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili06161721's Weight History
|