Weigh In record (no journal entry) for 17 June 2020
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74 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3299 kcal
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Fat: 127.11g | Prot: 88.07g | Carbs: 458.06g.
Breakfast: Rama Rama, Weizenmehl Type 405, H-Vollmilch 3,5%, Mineralwasser, Backpulver, Zucker, Ei. Dinner: Heimatsmühle Dinkeldunst Spätzlesmehl, Alnatura Ganze Tomaten, Extra Natives Olivenöl, Extra Natives Olivenöl, Zucchini, Pastinaken, Zwiebeln, Kohlrabi, Karotten. Snacks/Other: GutBio Honig Cremig, Erdbeeren. more...
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Gaining 0.7 kg a Week
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AmyLu912's Weight History
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