Weigh In record (no journal entry) for 17 June 2020
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 52.44g | Prot: 79.04g | Carbs: 142.84g.
Breakfast: Yoplait Yoghurt Estilo Griego, Cacahuates, Leche Entera, Leche de Soya, Lala Queso Panela, Bimbo Pan Integral , Aguacate, Manzana. Lunch: Plátano Dominico, Jugo de Naranja, Aceite Vegetal, Pulpa Negra, Longaniza, Nopalia Tortillas de Nopal, Calabacitas, Queso Panela, Queso Cheddar. Dinner: GNC 100% Whey Protein Chocolate , La Huerta Fresas Congeladas, Plátano Dominico. Snacks/Other: Colageno Hidrolizado, Nopales, Espinacas, Apio, Lechuga. more...
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Losing 5.6 kg a Week
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anamarisela56's Weight History
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