Weigh In record (no journal entry) for 17 June 2020
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113.1 kg
Lost so far: 1.2 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 100.84g | Prot: 73.48g | Carbs: 188.82g.
Breakfast: Iced Coffee with Cream, Hard-Boiled Egg , South Beach Oatmeal Pancake. Lunch: Thousand Island Salad Dressing (Reduced Fat) , Polly-O Part Skim Mozzarella String Cheese Sticks, Apples , Celery . Dinner: Miller Brewing Company Lite Beer (Bottle), Pizza with Meat. Snacks/Other: Carvel Ice Cream Oreo Ice Cream Cake. more...
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Losing 6.4 kg a Week
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bonniet1968's Weight History
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