Weigh In record (no journal entry) for 17 June 2020
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70.4 kg
Lost so far: 13.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 15.36g | Prot: 19.82g | Carbs: 69.52g.
Lunch: Pastel de Queijo. Dinner: Molho de Soja (Shoyu), Cebolas, Limão, Hong Kong Óleo de Gergelim Torrado, Rabanetes. Snacks/Other: Red Bull Energético Sugar Free. more...
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Losing 0.7 kg a Week
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Stayfitmarilia's Weight History
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