Weigh In record (no journal entry) for 17 June 2020
|
53.3 kg
Lost so far: 1.1 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 90.75g | Prot: 18.74g | Carbs: 60.12g.
Breakfast: Avocado, Great Value Romaine Lettuce, Joyva Sesame Tahini. Lunch: Spectrum Chia Seeds, Bob's Red Mill Unsweetened Flaked Coconut, Good Sense Raw Sunflower Seeds, Pecan Nuts , Strawberries , Blueberries . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julie1069's Weight History
|