Weigh In record (no journal entry) for 17 June 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1427 kcal
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Fat: 72.67g | Prot: 74.90g | Carbs: 115.85g.
Breakfast: Fruit. Lunch: Bananas , Lifestyle Food Ultimate 4 Seed Mix, Alpro Soya Unsweetened Soy Milk, Lancewood Double Cream Yoghurt, Lifestyle Food Rolled Oats. Dinner: All Gold Tomato Sauce, Beef, Tomatoes, Scrambled Egg , I&J Fish Fingers. more...
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