Weigh In record (no journal entry) for 17 June 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 56.61g | Prot: 71.05g | Carbs: 218.62g.
Breakfast: Thé Vert. Lunch: Poudre de Piment, Jus de Citron (en Conserve ou en Bouteille), Cerises Douces, Turini Double Concentré de Tomates, Freshona Haricots Blancs, Bjorg Galettes aux Céréales Lentilles et Curry, Myprotein Oméga 3. Dinner: Lovilio Parmesan, Poivrons Rouges Doux, Carrefour Tomates Cerises Italie, Tarte au Chocolat, Le Gaulois Panés de Poulet, Combino Spaghetti Blé Complet, Ail, Basilic, Pearl River Bridge Sauce Soja Light Supérieure , Poudre de Piment, Freshona Champignon, Freshona Brocolis. Snacks/Other: Thé Vert. more...
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1572 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 43 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 22 minutes. more...
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Losing 0.5 kg a Week
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julie.d250's Weight History
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