Weigh In record (no journal entry) for 17 June 2020
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 78.27g | Prot: 88.50g | Carbs: 148.86g.
Breakfast: Iogurte Natural (Leite Integral), Estrela do Oriente Ameixa Seca sem Caroço, Pazze Óleo de Abacate, Yakult Leite Fermentado, Melitta Café sem Açúcar. Lunch: Arroz com Lentilhas, Tomates, Brócolis, Pepino (Descascado), Alface Americana, Frango Desfiado. Dinner: Sanduíche de Presunto e Queijo. Snacks/Other: Vinho de Mesa, Abacate. more...
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Losing 2.1 kg a Week
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Maria Giselda's Weight History
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