Weigh In record (no journal entry) for 17 June 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 18.88g | Prot: 52.42g | Carbs: 202.87g.
Breakfast: Jugo de Guayaba, Philadelphia Queso Crema, Café, Huevo Cocido, Colun Leche Descremada en Polvo, Bagel. Lunch: Bollos, Svelty Leche Descremada en Polvo, Café, Salmonete, Frijoles Rojos (Enlatados), Arroz Blanco. Dinner: Colun Yogurt Natural. more...
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Losing 4.4 kg a Week
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josevazquez camacho's Weight History
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