Weigh In record (no journal entry) for 17 June 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 13.27g | Prot: 37.15g | Carbs: 110.24g.
Lunch: Salatalık (Soyulmuş), Bağdat Pul Biber, Dost Tam Yağlı Yoğurt, Haşlanmış Nohut, Bulgur (Pişmiş), Yeşil Mercimek (Pişmiş). more...
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Losing 1.0 kg a Week
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e_m_i_n_e_m_12_mart's Weight History
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