Weigh In record (no journal entry) for 17 June 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 68.33g | Prot: 150.01g | Carbs: 318.09g.
Lunch: Esselunga Top Ravioli al Brasato, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Aia Aequilibrium Petto di Tacchino Cotto al Forno. Dinner: Coop Pecorino Romano, Smart Riso Basmati, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Oreo Gelato, Yulty Gelato Proteico al Cioccolato. more...
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Losing 0.4 kg a Week
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