Weigh In record (no journal entry) for 17 June 2020
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132.6 kg
Lost so far: 47.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 68.14g | Prot: 83.46g | Carbs: 118.01g.
Breakfast: Täysmaito, Paistettu Kananmuna, Täysmaito. Lunch: Kotimaista Täysmaito, Oliiviöljy, Broilerinkoipi, Porkkanat, Kotimaista Täysmaito, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa). Dinner: Omenat. Snacks/Other: Kotimaista Täysmaito, Crownfield Special Flakes Red Berries. more...
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Losing 0.2 kg a Week
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Suvi_nen's Weight History
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