Weigh In record (no journal entry) for 17 June 2020
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 71.86g | Prot: 69.40g | Carbs: 194.38g.
Breakfast: Kiwi, Gilli Mirtilli Neri, Mulino Bianco Fette Biscottate le Cereali, Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Pecorino, Pane Comune, Ratatouille a Base di Verdure Stufate, Insalata di Mare. Dinner: Vipiteno Yogurt Bio, Albicocche, Farinata. Snacks/Other: Biscotti al Cioccolato Accoppiati con Crema al Centro, Ciliegie, Vincenzi Cannoncino. more...
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Losing 0.7 kg a Week
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