Weigh In record (no journal entry) for 17 June 2020
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54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 21.70g | Prot: 89.43g | Carbs: 107.23g.
Breakfast: Confitures et Conserves, Café, Heudebert Biscottes Goût Brioché. Lunch: Lotus Speculoos (7,5g), Taillefine Yaourt aux Fruits 0% Framboise, Cerises Douces, Puget Huile d'olive Vierge Extra Bio, Chou-Fleur, Lidl Escalope de Dinde. Dinner: Babybel Mini Babybel, Jacquet Pain de Mie Nature sans Croûte, Oeuf sur le Plat sans Matière Grasse, Auchan Banane, Lidl Escalope de Dinde. more...
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Losing 0.3 kg a Week
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botakely's Weight History
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