Weigh In record (no journal entry) for 17 June 2020
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 87.96g | Prot: 108.98g | Carbs: 35.91g.
Breakfast: Tomaten, K-Classic Körniger Frischkäse 20%. Lunch: Real Quality Stangenspargel, Kaufland Bio Gouda in Scheiben, Iglo Schlemmer-Filet Brokkoli. Dinner: Tomaten, Olivenöl, Gekochtes Ei, Echt Gut Schinkenmettwürstchen. Snacks/Other: Galiamelone, Mandeln. more...
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Gaining 0.4 kg a Week
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la_teeery's Weight History
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