Weigh In record (no journal entry) for 17 June 2020
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104.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 28.74g | Prot: 43.57g | Carbs: 143.33g.
Breakfast: Кофе с Сахаром, Бутерброд с Сыром. Lunch: Хлеб Черный, Фишерель Филе Хека в Панировке. Snacks/Other: Вино Сухое, Пиво. more...
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Losing 2.1 kg a Week
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repoison's Weight History
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