Weigh In record (no journal entry) for 17 June 2020
|
61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 76.79g | Prot: 46.36g | Carbs: 178.04g.
Breakfast: Belvita Breakfast Cranberry. Lunch: Aardbeien, Campina Vanille Yoghurt, Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. Snacks/Other: AH Roomijs Pecan Karamel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|