Weigh In record (no journal entry) for 17 June 2020
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 13.45g | Prot: 28.00g | Carbs: 140.70g.
Breakfast: Emerge Sugar Free (250ml), Boost Sugar Free. Lunch: Emerge Energy Drink, Skinny Whip Double Chocolate Snack Bar, Weight Watchers Bread, Tesco Unsmoked Turkey Rashers, Popchips Barbeque Corn Chips. Dinner: Tesco Garlic Bread Slices, Dolmio Low Fat Bolognese Sauce, Tesco Tricolore Fusilli. more...
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Losing 3.5 kg a Week
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pamelax17's Weight History
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