Weigh In record (no journal entry) for 17 June 2020
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45.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.43g | Prot: 48.50g | Carbs: 178.33g.
Breakfast: Ketoprak. Lunch: Ketoprak. Dinner: Ketoprak. Snacks/Other: Jeruk, Frisian Flag Susu Kental Manis. more...
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Losing 0.9 kg a Week
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garithyosa's Weight History
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