Weigh In record (no journal entry) for 17 June 2020
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.52g | Prot: 65.93g | Carbs: 93.00g.
Breakfast: Hacendado Leche de Avena, Hacendado Plátano, Hacendado Salvado de Avena, Hacendado Leche Desnatada, Café. Lunch: Vermut, Casa Tarradellas Fuet, Queso Manchego. Dinner: Hacendado Leche Desnatada, Deliplus Batido Sabor Chocolate. more...
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Losing 0.3 kg a Week
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