Weigh In record (no journal entry) for 17 June 2020
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 62.57g | Prot: 61.37g | Carbs: 193.63g.
Breakfast: Knorr Sos Sałatkowy Grecki, Tolonis Ser Feta Półtłusty, Pomidor Malinowy, Biedronka Mix Sałat z Botwinką, Milblu Mleko 0,5%. Lunch: Milka Czekolada Mleczna, Cynamon, Mlekovita Mleko 0,5%. Dinner: Jajko, Ketchup, Sonko Ryż Biały, Mroźna Kraina Warzywa na Patelnię. Snacks/Other: Parówka, Mlekovita Mleko 0,5%. more...
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1802 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jdidjdkdk's Weight History
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