Weigh In record (no journal entry) for 17 June 2020
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 87.06g | Prot: 75.76g | Carbs: 51.50g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной , Чай с Сахаром, Останкино Карбонад Юбилейный, Яичница. Lunch: Lotte Алоэ Вера Напиток, Помидоры, Огурец (с Кожурой), МПК Чернышевой Колбаски Кавказские, Good Food Семечки Подсолнечника. more...
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Losing 1.9 kg a Week
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maksuran's Weight History
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