MiirjamO's Journal, 17 Jun 20

Weer een duik👌🏻
77.3 kg Lost so far: 34.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1326 kcal Fat: 54.65g | Prot: 89.13g | Carbs: 113.48g.   Breakfast: Lidl Griekse Yoghurt 2%, Jordans Crunchy Muesli. Lunch: Lidl Filet Americain Mager, Rivercote Thin Crisp, Gebakken Ei, AH Verspakket Courgettesoep . Dinner: Linessa Goudse Kaas 30+ Geraspt, AH Gehakt Half-om-Half, Euro Shopper Tomatenblokjes, Lidl Champignon Roerbakmix, Combino Spaghetti. Snacks/Other: Aldi Gegrilde Kipfilet. more...
Losing 0.3 kg a Week

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Comments 
Super Mirjam 👊👊 Hoop dat je hem vasthoud. Zag het nu pas 😉 
17 Jun 20 by member: Yoo69
Dat hoop ik ook😬🙈 
17 Jun 20 by member: MiirjamO

     
 

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MiirjamO's Weight History


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