falke 113's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
72.6 kg Lost so far: 11.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1364 kcal Fat: 47.08g | Prot: 89.14g | Carbs: 146.19g.   Breakfast: Mama Mancini Margherita. Lunch: Wolf Thüringer Knackwurst, Harzer Harzer Käse,  Rispentomaten. Dinner:  Spaghetti Bolognese. Snacks/Other:  Ingwertee,  Kaffee mit Milch. more...
Gaining 1.4 kg a Week

14 Supporters    Support   

Comments 
guten Morgen 🙋‍♀️ wünsche dir einen tollen Tag 😉 
17 Jun 20 by member: dornfelder09
Uiiii bald ist es soweit. Super !!! 
17 Jun 20 by member: AngelCoin

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


falke 113's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.