Weigh In record (no journal entry) for 12 June 2013
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52.5 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 45.45g | Prot: 60.81g | Carbs: 101.07g.
Breakfast: Сыр Российский, Сухарики Ржаные, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Тофу, Нори, Суп Мисо. Dinner: Яблоко, Шампиньоны, Оливковое Масло, Яйцо Куриное С1, Помидоры, Вино Сухое,Белое Pavao Branko. more...
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1835 kcal
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Exercise:
Shopping - 2 hours, Housework - 2 hours and 10 minutes, степпер - 16 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 2 hours and 30 minutes, Sleeping - 11 hours and 40 minutes, ходьба вниз по лестнице - 5 minutes, Resting - 5 hours and 14 minutes. more...
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Losing 0.5 kg a Week
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Mariya Cəbrayılova's Weight History
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