Weigh In record (no journal entry) for 17 June 2020
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45.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 58.93g | Prot: 65.37g | Carbs: 130.56g.
Breakfast: Gullón Gluten Free Digestive, Lavazza Caffè Ginseng. Lunch: Pancakes Proteici. Dinner: McDonald's Patatine Fritte (Medie), McDonald's Big Mac. Snacks/Other: Piadina Crudo. more...
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Losing 0.4 kg a Week
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Giuls_03's Weight History
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