Weigh In record (no journal entry) for 17 June 2020
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 27.71g | Prot: 119.36g | Carbs: 91.76g.
Breakfast: Albume d'uovo, BPR Farina Avena Cookie Dough, Perugina Cacao Amaro, BPR Protein Oat Pancake Cookies, Le Farine Magiche Farina di Cocco Poco Raffinata Bio. Lunch: Carrefour Bio gallette di grano saraceno, Conad Gran Mix Insalata, Petto di Pollo, Carne. Dinner: Finocchio Crudo, Uovo. Snacks/Other: Fragole, BPR Multigrain Buttermilk , Albume d'uovo, Milbona Quark Magro, BPR Omega 3, Prozis Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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