Weigh In record (no journal entry) for 17 June 2020
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 54.57g | Prot: 81.95g | Carbs: 198.58g.
Breakfast: Thé Vert, Kiwi, Bjorg Lait d'amande sans Sucres Ajoutés, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Auchan Emmental Râpé, Bridélice Crème Fraîche 15%, Carrefour Dés de Jambon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Carrefour Asperges Blanches, Salade d'Huile et de Vinaigre (Recette Maison), Soignon Yaourt Lait de Chèvre 0%. Dinner: Haricots Verts, Melon, Bavette de Boeuf, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Vanille. Snacks/Other: Pomme, Banane. more...
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2192 kcal
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Exercise:
Running (jogging) - 5/mph - 41 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Blandine64's Weight History
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