Weigh In record (no journal entry) for 17 June 2020
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63.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 22.12g | Prot: 23.59g | Carbs: 20.35g.
Breakfast: Победа Горький Шоколад без Сахара 72%, Hochland Творожный Сыр Сливочный , Вкус Хлеба Хлеб Злаковый Бездрожжевой, Клубника, Danone Йогурт Термостатный Густой 4%, Эмиль Творог 5%. Snacks/Other: Миндаль. more...
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Losing 4.2 kg a Week
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iamuniversalbee's Weight History
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